Creating a Balanced Routine for Brain Injury Recovery: A Day in Tobias’s Life
https://www.facebook.com/stories/1300958736696757/UzpfSVNDOjEwNjU5NTg4MzQ4MjY5Mjg=/?view_single=1 Creating a Balanced Routine for Brain Injury Recovery: A Day in Tobias’s Life Every day with Tobias is a journey of growth, adaptation, and perseverance. Since his brain injury, we’ve worked together to establish a routine that balances therapy, cognitive practice, eating independently, and rest, each day bringing its own rhythm of activity and renewal. Today, I’d love to share what a typical day looks like for him, along with some reflections on why this balance is so crucial. I hope this might offer insight and encouragement for others navigating similar paths. Morning: Starting with Care and Focus Our morning starts around 8:00 AM with a calm routine. Breakfast is not just about nourishment but also a grounding moment where we can prepare for the day ahead. It is also a time to learn for Tobias, to repeat movement and for his brain to make the connections of moving all muscles at...